As women, we have a tendency to want to do everything ourselves but this is not the time. This is the time when you should be asking for help and letting people do things for you as much as possible.
Enjoy it, before long you will be back to running the world! Going up and down the stairs puts stress on your abdominal muscles and your incision. Consider bringing as much stuff that you will need during the day downstairs. This includes diaper changing materials, feeding necessities, and anything that you will need in your recovery —. You'll get weekly tips about c section recovery, postpartum care, and support for new moms delivered straight to your inbox!
This site is not intended to provide medical advice or replace the advice of your medical professional. All support is intended to be anecdotal and informational only. Please consult your doctor as needed. Spread the love. Walk every day. Walking helps prevent blood clots and constipation. Hold a pillow over your incision when you need to cough or laugh. Shower normally. Reach out to a lactation consultant if you have trouble breastfeeding.
Take baths until your incision is healed and your postpartum bleeding has stopped. Participate in rigorous activity or do core muscle exercises until your doctor clears you for activity. Have sex until your doctor says you can. Be afraid to ask for help. That might mean asking friends and family to watch the baby while you nap, or having them do laundry. Take the stairs repeatedly. Soak in public pools or hot tubs. Do: Drink enough water and other fluids. Eat a well-balanced, healthy diet. A Caesarean section is a major abdominal surgery.
If you've recently had a C-section, your body will need several weeks to heal. Your doctor may tell you not to use the stairs for a week or more following the procedure. Always follow your doctor's advice to speed your healing and prevent injuring yourself. Once you are able to resume using the stairs, follow a few steps to help climb up and down without further injuring yourself and delaying your healing.
Avoid using the stairs when possible for several weeks after your C-section while your body is still healing. If your bedroom or your new baby's bedroom is upstairs in your home, relocate yourself and your infant to the main floor of your house temporarily so you don't have to climb up and down the stairs several times a day. It is a known fact that after any surgery, a specific amount of time is required for the healing process.
After spending almost days in the hospital after the delivery, your body still needs time to recover. The rest of weeks is what doctors usually recommend. And during this time period, you cannot climb even the stairs as there is a great risk of the incisions opening up. Do you? You should not climb stairs after c-section surgery because there is a risk of the incisions opening up.
This in turn might cause severe pain and infection. Climbing upstairs puts a lot of pressure on the abdominal muscle. This is the reason why you are at risk of the incisions being opened up. You should probably not take any chance and do as directed by the doctors. Take complete rest for weeks and let your body heal.
0コメント